Vitality Booth Wellness Benefits

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The patent-pending scientific wellness program incorporated into every Vitality Booth session combines a variety of wellness and fitness practices into a single 20-minute experience.  Below we list each individual component of Vitality Booth sessions and the health and wellness benefits that may be associated with each component.

Dry salt therapy may the following conditions:

• Skin conditions such as acne, eczema & psoriasis
• Allergies
• Asthma
• Cold, Cough and Flu
• Sinusitis
• Sinus Infections
• Smokers Cough
• COPD
• Emphysema & Bronchitis
• Cystic Fibrosis
• Snoring
• Ear Infections
• Vitality & Skin Rejuvenation
• Stress, Anxiety & Fatigue
• Jet Lag
• Athletic Performance / Stamina

Red light therapy (near infrared-850nm / deep red-660nm) may benefit the following conditions:

• Inflammation reduction
• Improved mitochondria function in cells
• Reduced pain
• Reduces lactic acid during / after workouts
• Improved injury healing time
• Reduced training recovery time
• Liver function
• Combats lethargy
• Bone density increase
• Improved fertility and testosterone increases
• Healthier, plumper skin due to collagen production
• Wound healing / reduces soft tissue damage at cellular level
• Metabolic boost
• Reduced scaring
• Muscle and tendon strain healing
• Reduction of fine wrinkles
• Improved skin texture
• Improved circulation
• Stimulation of hair growth
• Increased testosterone 

Oxygen rich environments allows your cells to be saturated with oxygen and expel wastes and toxins. Oxygen is necessary for cellular respiration: the biochemical process by which a cell converts nutrients into energy involving the oxidation of glucose to carbon dioxide and water; and the dysfunction of cellular respiration is the known cause of cancer and many other diseases. Oxygen aids in the building and repair of tissues. It reduces pain and helps the health of all of our tissues and joints. It also relieves fatigue and boosts our energy. Oxygen helps to improve blood sugar levels and to balance hormones. Breathing is essential to brain function and helps the movement of lymph, stimulates digestion, metabolism, and abdominal organ function.

Drinking ionized water from an alkalizer is known to offer the following benefits:

• ANTIOXIDANT:  helps to neutralize free radicals that can cause cellular and DNA damage
• ALKALIZING:  restores pH balance by reducing acidity levels in the body
• SUPER-HYDRATING:  smaller water cluster size allows water to penetrate cells more easily
• MINERAL RICH: contains higher concentrations of alkaline minerals such as calcium, magnesium, and potassium which are vital to human health
• OXYGEN RICH: increases the amount of dissolved oxygen in the blood
• DETOXIFYING: eliminates mucus build-up on colon walls, thus improving the body’s ability to absorb important nutrients
• CLEANSING: contributes to flushing out acidic waste and toxins that have accumulated in the body over time
• ENERGIZING: negatively charged hydroxyl ions contribute to increased energy, mental clarity, and overall alertness
• WEIGHT CONTROL: reduces the body’s need for fatty tissues which protect vital organs from acidity by storing acidic waste in less critical parts of the body
• CLEAN WATER: pre-filtration cartridge inside the ionizer removes chlorine and other common pollutants present in tap water
• REMOVES PESTICIDES: strong alkaline water with a pH over 10.5 helps to remove pesticides from fresh fruits and vegetables

Performing exercise on cardio, strength or fitness equipment is known to benefit the following conditions:

• Increased muscle tone and muscle mass
• Improved bone density and strength
• Increased flexibility
• Athletic performance
• Heart health a cardiovascular health
• Coordination and balance
• Athletic performance
• Weight loss / weight management
• Mood
• Stress and anxiety reduction
• Improved sleep

Early research shows that taking 3 grams of moringa twice daily for 3 weeks reduces the severity of asthma symptoms and improves lung function in adults with mild to moderate asthma. Cancer research on moringa has been conducted in test tubes and in mice, but not in humans. The studies involving test tubes and mice show moringa can kill several different types of cancer cells, but this hasn’t been confirmed in human clinical trials. The rich mix of vitamins, minerals and fibres found in moringa helps to stimulate the metabolism, helping the body burn calories faster and digest food better. This is why people who use moringa lose weight quicker than those who don't.
Research from  the U.S. Department of Agriculture (USDA) shows that one 10-gram (g) serving of moringa powder offers 150 milligrams (mg) of calcium (15 percent of the daily value, or DV), 2 mg of iron (11.11 percent DV), and 160 mg of potassium (3.4 percent DV). There is also protein content ie one 10-g serving of moringa  powder offers 3 g of protein. Moringa is also known to offer the following benefits:

• Pain reduction
• Anti-Inflammation
• Increased neurological function
• Vitamins and mineral infusion
• Energy boost
• Cancer prevention
• Weight loss
• Immune system
• Skin appearance & texture
• Rejuvenation and vitality
• Increased stamina
• Helps body replenish and recover after workouts